Runner's World Editors
18 Trail Running Tips to Add Adventure to Your Training
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Everything You Need to Know About the 2024 London Marathon
We answer all your questions about this iconic race, including pro racers to watch, course information, and more.
4 Core Workouts You Can Do At Home
Strengthen your abs to boost your efficiency and better your posture on the run.
Here Are All the High School Girls Who Have Run Sub-4:40 Miles
Feb 6, 2024.
The Best and Worst of the Trials
A brave frontrunner made a move, runners exceeded expectations, and rookies and veterans alike suffered in the heat.
Here Are All the High School Boys Who Have Run Sub-4-Minute Miles
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Your Guide to the 2024 U.S. Olympic Marathon Trials
Here’s everything you need to know for February 3 in Orlando, including how to watch, who to keep an eye on, and what to expect on the course.
Adidas Vs. Nike Running Shoes: How to Choose from Each Brand’s Best-Performing Models
Few athletic shoe and apparel makers are as prolific as these two, but Nike and Adidas are plenty different.
The 2023 Runner’s World Racing Superlatives
This year was full of world records, viral moments, and thrilling races. We took a look back—yearbook style—and assigned awards to some of the top athletes in the world.
35 Last-Minute Gifts for Runners
For those on a tight turnaround.
Everyday Champions
11 running heroes who channel the power of every stride inland causes that don’t have a finish line.
The Shoes Our Staffers Are Wearing for the NYC Marathon
Take your miles to the woods with this advice.
Everything to Know About the Different Types of Runs
A quick breakdown of all the workouts that might appear on your training plan. Plus, how each can benefit your performance.
Runner’s World x adidas Clubhouse Has Arrived in New York City for Marathon Weekend
JoJo Jourdon became the most recent addition to the historic list.
6 Ways Rest Days Can Improve Your Running
It’s not only the miles you put into your training that help you progress. Experts explain exactly why you also need downtime.
Des Linden Demonstrated the Controversial Way She Eats a KitKat. Everyone Had Thoughts.
“I eat a KitKat like a normal person should,” she said. Many runners disagreed.
These 6 Lower Back Exercises Can Help Stave off Injury
If you’re prone to back aches, add these moves to your routine.
How Much Do Tennis Players Run Per Match?
I eat a KitKat like a normal person should, she said.
Results and Highlights from the 2023 World Athletics Championships
I eat a KitKat like a normal person should, she said.
A Runner’s Guide to Carbo Loading for Your Next Race
Experts explain how to adjust your diet so you’re fully prepared and energized on your big day.
The Races Runner’s World Editors Can’t Wait to See at the World Championships
There is so much good action to watch for next week, but we picked some of our most-anticipated races.
Lower Leg Workouts to Keep Your Calves, Shins, and Achilles Healthy
It’s not just your quads and glutes that need strength on the run. Build your lower leg muscles with these targeted exercises.
Highlights From the 2023 USATF Championships
The top American track and field athletes competed for spots at the World Athletics Championships.
The Best Running Songs for the Next Time You’re Racking Up Miles
Need some tunes to get you through your next long run? This is the playlist you need.
Highlights From the 2023 NCAA Outdoor Track and Field Championships
The top college athletes in the country faced off in Austin, Texas.
The Best New Training, Health, and Gear Tips From Runner's World+
Here's a free look at the latest news and cool happenings from our tight-knit community—and how to join now.
Hearst Legal Release
The 30 Best Running Gifts You Can Buy for Your Husband
Shoes & Gear.
Treat and Prevent Blisters on Your Heel With These Expert-Approved Tips
Don’t let these painful little injuries ruin your run.
Join Us for an Instagram Live With the Runner’s World+ Coaches and a Special Guest!
Next week marks the halfway point of the Holiday Run Streak! Join Coach Jess and Coach PJ, plus, special guest Bailey Quinn to chat about run streaking and marathon prep.
How to 'Chunk' Your Next Long Run
This simple mental technique will make any 20-miler go by in a breeze.
The 2024 Runner’s World Calendar Is on Sale Now and It's Full of Tips, Motivation, and Stunning Photos
This is the perfect gift for runners, so don't miss out!